“The gym is one of the most supportive environments I have ever been to, everyone is so keen to help you learn and improve on yourself – it makes working out so easy when you know you are so well supported”

If anyone was looking at taking their fitness up to the next level, I’d thoroughly recommend the HIIT training offered by Adam. As a regular cardio user at the gym, I thought my fitness level was generally good but this is something completely different. A combination of mixed weights, short intervals together combined with cardio has really tested just how fit I really was, or wasn’t as I learnt. Sometimes frustrating getting to those last few reps at the end of the set, its is incredibly addictive. How Adam has focused on the different muscle groups slowly building up the weights has also helped me really understand the reasoning behind the different sets and the change in body tone has been far greater than what I was achieving with cardio alone. Whether when you can eventually return to the gym or taking the opportunity of current outdoor 1-2-1 sessions, give it a try and you’ll be hooked like me.

Thanks to Everybody’s Gym and the knowledge they have given me I have achieved my goals in losing weight and getting fit. This in turn has given me much more confidence and allowed me to enjoy the process. All the staff are really friendly and made me feel welcome from day one

We have been members of Everybody’s gym for just over a year. During this period we have both received the support of all the trainers to help achieve our goals; regular reviews, new training ideas and a fantastic selection of equipment to achieve the best results during our workout time. The gym provides an intimate setting that packs a real punch for passion, support and making all their members feel equal. There is a lovely balance of male and female members of all ages which only adds to a great gym vibe. We are there for the same reason, to improve. Whether it be strength, fitness, weight loss or mental wellbeing. Our gym provides the support to achieve this together with a real sense of being part of a community for which we are extremely happy to be part of.