ONE SHAKER For 2 SHAKES!
One portion in the main section one in base.£5.99 from the shop in the foyer!
WHAT YOU EAT YOU WEAR!
You need less 'carbs' after tea/ dinner , so if you get the munchies later on have one of these.£29.99 from the shop in the foyer!
Small meals often
What you eat you wear so why not make your breakfast, lunch and dinner a little smaller and have one of these between your meals @ £19.99 for sale in the gym foyer !
FLAT TUMMIES!
What you eat you wear , so no amount of ab cradle exercises and crunches will get rid of the jiggly layer on the top of your abs.You need to eat less and move more! Fat burning PROGRAMS are FREE
