How to keep up your fitness momentum!
With a big focus on your health after the last few years we wanted to look at fitness momentum. How do you keep going with the darker evenings and other barriers. Change One of the easiest tips I can give you,
Update
❗MEMBERS UPDATE❗ NEW TRIAL OPENING HOURS …… Starting from Monday the 18th of October we will be trialling our new opening hours until the 1st of January ……. The hours will be: Monday to Friday 6.30am to 9pmSaturday & Sunday 8am to 2pm ……. We hope this helps
Gym offer❗❗
Everybodys Gym Offer ✅ Help your friends and family members join and you can get a FREE month
42 day transformation
❗❗ATTENTION ❗❗ FREE 42 DAY TRANSFORMATION PROGRAMME ……. We are looking for just 4 people who want to change shape This can be -✅ Body fat loss✅ Muscle gain✅ Tone We will be testing out our newest programme design just in time for Christmas ……. This is
