Daily habits for a healthy body
We have had alot of messages since Monday's announcement that gyms will reopen on the 12th April. Most of those messages are regarding getting started and changing habits
Whats a multi grip swiss bar?
Our newest specialist bar is here and ready for you to use when we reopen. First question
Workout reminders & journals and why they are important
We are currently 6 weeks into the current lockdown. With gyms being shut are you where you wanted to be right now? If not, a reminder system or journal could really work for you. On a Sunday or Monday morning write down
We are closed again
Announcement 📣 Following the Government's announcement today, Everybodys Gym will be closed until further notice. It is with a heavy heart that we are having to close again as we feel that our gym is a safe environment and plays a
RE OPENING
REOPENING ON WEDNESDAY THE 2ND OF DECEMBER ✅ From Wednesday the 2nd of December we will be allowed to welcome you back! We will now be allowed to remain open in all 3 tiers going forward.
See you soon
🔵 We will be right back 👏Thank you to all our staff for making our gym a safe and friendly place to train
Gym Announcement
Announcement 📣 Following the Government's announcement on Saturday the 31st of October, Everybodys Gym will be closing at 9pm on Wednesday the 4th of November for 4 weeks. It is with a heavy heart that we are having to close again
6 Ways to Develop the Fitness Mindset
somtimes we forget that a big part of making progress with exercise and fitness is - Mindset. Why do people fail at committing and sustaining an exercise program? Noone really knows the awnser but here are a few points that
