Image Alt


A recent article in the daily mail told how GP's are now prescribing boxing sessions to help combat depression. The article: Doctors will be urged to enrol patients as a form of ‘social prescribing’ to meet non-medical needs that may be

With benefits like muscle gain, fat loss and appetite control falling firmly under protein’s long list of health benefits, it could become a part of your diet. Protein is one of three essential macronutrients—alongside fat and carbohydrates. Protein is everywhere; in your

❗MEMBERS UPDATE❗ NEW TRIAL OPENING HOURS …… Starting from Monday the 18th of October we will be trialling our new opening hours until the 1st of January ……. The hours will be: Monday to Friday 6.30am to 9pmSaturday & Sunday 8am to 2pm ……. We hope this helps

❗❗ATTENTION ❗❗ FREE 42 DAY TRANSFORMATION PROGRAMME ……. We are looking for just 4 people who want to change shape This can be -✅ Body fat loss✅ Muscle gain✅ Tone We will be testing out our newest programme design just in time for Christmas ……. This is


Everybody’s Gym is a local friendly Spalding Gym. A gym for Everybody!

Check out our website and social media for more information.

Working hours

Monday – Friday: 06:30 – 21:00

Saturday: 08:00 – 14:00    Sunday: 08:00 – 14:00

Bank Holidays: 08:00 – 14:00

Our socials