Easter opening hours
Easter opening hours Good Friday 8am to 2pmSaturday 8am to 2pmEaster sunday CLOSEDEaster Monday 8am to 2pm Have a great Easter
What are the benifits to weight training?
WHAT IS WEIGHT TRAINING? Weight training is a form of physical training, which uses weighted objects, like dumbbells and barbells, or weight machines, like plate-loaded kit, to primarily build muscle or improve strength. It can also help to boost power, muscular endurance,
How to keep your motivation post January
January seems set up to make life easy for your fitness goals. Dry January takes care of your alcohol intake, Veganuary gets more veg in your diet, and everyone’s too broke to go out partying. But February might not be
Happy Christmas
🎄HAPPY CHRISTMAS🎄 From us to you Thank you for your ongoing support 🙂 Everybodys Gym Team
42 day challenge EVOLVE
January 42 Day Transformation Plan EVOLVE or stay the same Are you frustrated with NOT seeing results❗️❗️ Stop following endless online plans and get a real one to one service. By staying consistent and having accountability we can guarantee RESULTS
Member spotlight
MEMBER SPOTLIGHT Another personal best hit We wanted to give a shout out to a member that leaves it all in the gym everytime. Today we went for a personal best - 160kg squat.Donny had alot more power left to give and
Black friday
❗️❗️JOIN NOW AND DON’T PAY UNTILL JAN 2023 ❗️❗️ Our ⚫️ BLACK FRIDAY ⚫️ deal starts now! --ONLY 20 MEMBERSHIPS AVAILABLE-- Join on a Direct debit membership and get the rest of 2022 FREE use code : decfree or Buy a paid in full 12
Whats available at Everybodys Gym
WHATS AVAILABLE AT EVERYBODYS GYM ✅️ As Spaldings original family run Fitness centre we like to offer the personal touch and get to know all our members. This is why we offer our FREE programme system. 1️⃣ A free plan will help
We are hiring
❗️WE ARE HIRING❗️A rare opportunity has arisen at Everybodys Gym. We are looking for a dedicated and Friendly fitness instructor/personal trainer. 25+ hours available with opportunity for overtime. We can also offer the opportunity to gain qualifications and progression. If
monday motivation
Monday Motivation Lets start the week off with great achievement 5LBS WEIGHT LOSS IN 6 WEEKS LOST INCHES stats - lost 3.5 inches on legs Lost 2 inches on arms Gained inch on shoulders Lost 2 inches on waist STRENGTH INCREASE TONE INCREASE
