Lock down has taught us many things and we thought we would share some of the lesson we have learnt so far.

– We are all still connected –
In this day and age we can all keep connected in so many ways….phone, email, social media etc. At the gym we have tried to hit every area we can to not only keep us all connected but keep everybody motivated! We are on YouTube, Facebook, Instagram, Wetransfer, zoom, houseparty …

– The Everybody’s Gym Community are amazing –
We knew this anyway but the support for u and each other has been great to see. We just need to keep pushing each other to stay motivated and keep moving for a few more weeks.

– Combinations for Online classes are endless –
For those that have taken part in the online classes you will have noticed that not one class has been the same so far. We have so many combinations to go though and the Gyms staffs knowledge has really helped push those that take part.

– Time to learn and improve –
During this tie we have enlisted into some online coursers to improve our knowledge. We can put this into practice when we return with personal training, 12 week programmes and nutrition plans.

– Time to improve the facilitates –
We have taken this last week and the next few weeks to improve the gym. A fresh coat of paint and general improvement is always welcome but with the extra time we are able to do things we didn’t have the scope for before.

Rest assured with all these points in mind we will be back soon with an improved facility ready for what the future holds.