Monday Motivation
Lets start the week off with great achievement
5LBS WEIGHT LOSS IN 6 WEEKS
stats –
lost 3.5 inches on legs
Lost 2 inches on arms
Gained inch on shoulders
Lost 2 inches on waist
STRENGTH INCREASE
TONE INCREASE
FITNESS INCREASE
In July Everybodys gym member Sam decided to take part in one of our prestigious 6 week plans.
This time it was @thirksfitness
Mid summer madness challenge.
Sam gave it her all in every session and we are happy with her amazing results.
Great work 
………
If you want to see some great results 
We have some personal training slots available now!
To join our friendly, affordable, family run gym click here
Have a great week 
