An emphasis on effort……. At Everybody’s we use the Myzone system to great effect! We have 2 Tv screens giving you live effort feedback of your workouts…this helps you see exactly what HR zone you are training in and how hard you are actually working. We as personal trainers can also use the live feedback as a tool for rest periods and effective training routines.
Myzone aims to help people feel-good about exercise through technology.
Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone delivers a fully connected solution for anyone who wants an accurate (equiv. to an EKG at 99.4%), gamified and motivating wearable experience. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
The MZ-3 tracks your heart rate and is equivalent of an EKG (99.4%), which shows and rewards effort when you work out. The MZ-3 displays real-time heart rate, calories, and intensity using five simple color-coded personalized zones.
The Myzone app allows for engagement, motivation, and communities to flourish. With built-in challenges, personal goals, gamification, commenting and sharing workouts through social, users are motivated to sustain physical activity
Use this discount code that will give you £50 off your belt.
For any more information or to come in and see our facilities call 01775 768500 or message us.
Everybody’s gym team