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💥💥A NEW YOU IN 2022💥💥OUR JANUARY SALE IS NOW ON - BE QUICK ONLY 40 MEMBERSHIPS AVAILABLE!PEAK ANYTIME MEMBERSHIP IS JUST £20Use code: newyouClick here : https://secure.ashbournemanagement.co.uk/signupUK/index.aspx?fn=EBA3 ✅FREE FITNESS PROGRAMME ✅2 FREE PERSONAL

A recent article in the daily mail told how GP's are now prescribing boxing sessions to help combat depression. The article: Doctors will be urged to enrol patients as a form of ‘social prescribing’ to meet non-medical needs that may be

With benefits like muscle gain, fat loss and appetite control falling firmly under protein’s long list of health benefits, it could become a part of your diet. Protein is one of three essential macronutrients—alongside fat and carbohydrates. Protein is everywhere; in your

❗MEMBERS UPDATE❗ NEW TRIAL OPENING HOURS …… Starting from Monday the 18th of October we will be trialling our new opening hours until the 1st of January ……. The hours will be: Monday to Friday 6.30am to 9pmSaturday & Sunday 8am to 2pm ……. We hope this helps

National Fitness Day 2021 will take place on Wednesday 22nd September and is a chance to highlight the role physical activity plays across the UK, helping raise awareness of its importance in helping us lead healthier lifestyles through being physical

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Everybody’s Gym is a local friendly Spalding Gym. A gym for Everybody!

Check out our website and social media for more information.

Working hours

Monday – Friday: 06:30 – 21:00

Saturday: 08:00 – 14:00    Sunday: 08:00 – 14:00

Bank Holidays: 08:00 – 14:00

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SPECIAL OFFER - 15 SPACES LEFT!!!

A NEW YOU IN 2022 

Your local friendly Spalding Gym

Join now and get an ANYTIME membership for just £20, use code: NEWYOU

FREE Programme

2 x FREE Personal Training Sessions

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If you have been thinking about joining Spalding's original gym now is the time!