Reaching your goals
The picture attached is Everybody’s Gym Trainer Adam at the summit of Snowdon (wearing the Everybody’s gym merch, of course). Adam climbed Snowdon with Everybody’s gym member Kate and they choose to go the second hardest route. After walking up into the clouds things got tougher…..the terrain was hard to navigate and the ridges harder to climb. The fog was thick and the visibility very poor. A few people started to turn back but the guys were determined to reach their goal of getting to the summit of Snowdon. After some grit and determination they finally made it!
We can apply this to our training too. When its gets tough you have to believe in the process and the end goal! The steps taken to get there may be difficult and there is no magic pill, but there are tried and tested programs to get you to your goal.
At Everybody’s we offer a FREE Programme every 18 visits to catch up with you and move your training on to the next phase.
We also have more choice than ever with our extras:
HIIT Wake Up and Workout
Body Fat Analysis
If you feel stuck just come and ask 🙂
Everybody’s Gym Team
@everybodysspalding – Instagram